Journey Coaching

I had the pleasure of being on another great podcast this week and a lot of what we talked about just reaffirms what all that I want to be and do in this life! 

My heart is bursting from this conversation! 

What I normally would talk about here – I was able to share on this podcast! 

I hope you will take the time to watch this – and SHARE! 

With all my love, 

Xoxo Joni

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Here are some of the quotes from Jason and I’s conversation – 

“Consistency happens when you schedule it and make it intentional.” (0:18–0:24)

“The thing you give away because it’s easy for you? That’s the thing you should charge for.” (2:20–2:36)

“Once I got clear on what I wanted, opportunities opened.” (3:11–3:24)

“Don’t allow your story to define you. You’re bigger than the trauma.” (8:51–9:05)

“No one wants to be remembered for being bitter—people just get stuck not knowing how to let go.” (10:04–10:26)

“People say what they don’t want… then attract it in abundance.” (10:32–10:43)

“Forgiveness is for them—but it’s also for me.” (11:23–11:34)

“These aren’t tests; they’re affirmations of who I want to be.” (12:34–12:47)

“I want to be someone who pauses, thinks, and considers the other side.” (12:47–13:07)

“Common sense is simple—our emotions block us.” (13:33–13:46)

“Forgiving doesn’t make me weak; it frees me from what holds me back.” (14:14–14:25)

“The one that wins is the wolf you feed.” (25:36–25:43)

“I’m going to let my light shine—I refuse to succumb to the darkness.” (27:12–27:26)

“Every wall I hit just makes me more passionate about getting my story out.” (24:27–24:34)

“I’ve learned the art of pivoting.” (24:14–24:20)

“Hold on to the good; the bad will sort itself out.” (23:54–24:04)

“You get to choose who you want to be, be it, and love yourself for it.” (32:22–32:37)

“That’s who I want to be with my dying breath—kind and full of love.” (9:42–10:04 & 34:26–34:30)

“Your message is the vulnerability.” (44:16–44:22)

“We all have relational scars. How you let them affect you is in your hands.” (47:52–48:06)

“You only get one life; live it for yourself or live with regret.” (1:13:53–1:14:09)

“With change, anything is possible. Without it, I set boundaries and let go without bitterness.” (55:20–56:08)

“You can’t build authentic relationships with a fake version of yourself.” (37:15–37:38)

“Be who you are. If someone needs you to show up as their version of you—that’s on them.” (37:43–38:07)

“Accountability is taking responsibility; vulnerability is explaining why.” (41:18–41:35)

“If you keep going back to misery, at what point are you accountable for the environment you choose?” (1:04:44–1:05:06)

“I stayed too long—that one’s on me.” (1:05:26–1:07:06)

“Relationships are everywhere; if you don’t learn to work through them, you’ll always struggle.” (1:00:48–1:01:13)

“Your relationships shouldn’t be a rollercoaster—build equilibrium.” (1:21:30–1:22:03)

“I don’t want carnage behind me.” (1:19:42–1:19:45)