Life Coaching
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How Not to Gaslight Your Friends and Family
Narcissist Gaslighting Toxic Manipulative Sociopath These are really hot psychological terms right now. If you have been in a bad relationship lately, I have no doubt that these words have been used as weapons to hurt and accuse during the midst of an intimate issue. It can’t be denied that gaslighting and manipulative behaviors are…
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Grief is Like the Ocean
“Grief is like the ocean: it’s deep and dark and bigger than all of us. And pain is like a thief in the night. Quiet. Persistent. Unfair.” S. Wallace As the days get longer, it would be easy to leave some of the dark, hard emotional work behind us in the beauty of the sunlight,…
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Savor It
Savor It! Sometimes you’ll never know the value of a moment, until it becomes a memory. Dr. Seuss I look out my back window and see a fresh white snowfall glistening beautifully, brightening the dark sky as it reflects the street lights. There is something so peaceful about the pure, unbroken snow; and I think…
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Love is in the Air
“How do you spell love?” ~ Piglet “You don’t spell love, you feel it!” ~ Winnie the Pooh When I was a little girl, I believed that Spring time was when love was in the air. I have Disney to thank for that, as I sat joyfully watching the birds chase and court each other…
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Biblio-coaching: What, How, and Why
By: Najwa Yasmeen She sits in her comfy chair, book in hand with tea beside her. She ponders the question posed during her previous coaching session and takes a deep breath. She sips her tea and savors it. Visions of success cross her mind, and she smiles as she cracks open her book. She is…
Journey Coaching 