REFLECTIONS

  • Coach

    “She is just a coach.” That was how I was recently described, and if I’m honest, I had to sit with it for a little while. Because on paper-tit for… Read more

  • Abuse

    The biggest online debate right now is, of course, Taylor Frankie Paul. I sat down at my laptop, ready to add my own thoughts to the conversation. But before I… Read more

  • Red Flags

    This is a story of when someone tries to make you a weapon in their relationship.  Ive lived in said season. I had spent so much time questioning myself, wondering… Read more

  • Valleys

    My friend called me yesterday- just to check in.  He knows I’ve been sitting with pieces of our shared past… a past that was twisted and used against me, rather… Read more

  • the Past

    The winter of 2019 used to feel far behind me. Tonight it feels like yesterday. Like I stepped through a door I thought had been closed. Old trauma.My voice silenced… Read more

  • Seek First to Understand

    “I would have told you anything you wanted.All you had to do was ask. My life, my heart, is an open book for you. I love and adore you. You… Read more

  • Alignment

    This last month has been incredibly uplifting. Taking time off to simply be has been more meaningful than I could have imagined. In the midst of processing a recent characterization… Read more

  • Fire Horse

    This month is really big for me. I don’t know what my future will look like. And while that uncertainty would normally send my mind racing, I have been doing… Read more

  • Restoration

    I am often surprised by how time moves. Some days it slips through my fingers. Other days it stretches endlessly in front of me. Time can be your worst enemy… Read more

  • With all my love, xoxo J

    *with Valentine’s Day tomorrow, I just had to reshare this little wish, prayer and love note 💋 To all the lovers out there – don’t give up! You’ll find the… Read more