Journey Work

REFLECTIONS

  • Valleys

    My friend called me yesterday- just to check in.  He knows I’ve been sitting with pieces of our shared past… a past that was twisted and used against me, rather… Read more

  • the Past

    The winter of 2019 used to feel far behind me. Tonight it feels like yesterday. Like I stepped through a door I thought had been closed. Old trauma.My voice silenced… Read more

  • Seek First to Understand

    “I would have told you anything you wanted.All you had to do was ask. My life, my heart, is an open book for you. I love and adore you. You… Read more

  • Alignment

    This last month has been incredibly uplifting. Taking time off to simply be has been more meaningful than I could have imagined. In the midst of processing a recent characterization… Read more

  • Fire Horse

    This month is really big for me. I don’t know what my future will look like. And while that uncertainty would normally send my mind racing, I have been doing… Read more

  • Restoration

    I am often surprised by how time moves. Some days it slips through my fingers. Other days it stretches endlessly in front of me. Time can be your worst enemy… Read more

  • With all my love, xoxo J

    *with Valentine’s Day tomorrow, I just had to reshare this little wish, prayer and love note 💋 To all the lovers out there – don’t give up! You’ll find the… Read more

  • Self Awareness

    When his name popped up on my screen, I switched calls -and my composure shattered. “I trusted you with my daughter and you fucking left her alone. You abandoned her.… Read more

  • Finish Strong

    “I would have just told them to fuck off!” I smiled as I looked my young friend in the eye- one I would soon have to let go- and said,… Read more

  • Mental Health Awareness: You ARE Loved

    “I hope things are getting better. You deserve all of the happiness in the world!” “We love you!” “You’re loved and amazing to be around!” “I’m standing beside you and… Read more