Journey Coaching

Blog

  • Leading with a Heavy Heart

    “I know they are always talking about me,” she said, crumbling in my arms as tears streamed down her face. She wasn’t being dramatic-she was being honest. My employee, a… Read more

  • Self- Reflection

    “Honestly, I’m Just Not Feeling It Anymore” That’s what I told the marketing team for my book. I’ve been here before.It was the spring/summer of 2019.Fear and lies took the… Read more

  • The choice

    I ran into a friend today- one of those warm, familiar faces who always brings a little light into your day. After the usual catching up, she asked with genuine… Read more

  • Self

    It’s been a while since I have HAD to put thoughts to paper. I would love to say that I am here because all is well – but that is… Read more

  • The Power of Self-Awareness

    “Knowing yourself is the beginning of all wisdom” Aristotle  There are so many amazing gifts that we can give the people in our lives, be it through quality time, words… Read more

  • Exposed Weaknesses

    One of the therapists I follow – said “what is ruining relationships is unrealistic expectations and unresolved childhood trauma.”  As she continued to expand on this she says “we believe… Read more

  • The Stories we tell ourselves

    I’ve been working the business side of my journey while letting life settle into really healthy experiences on the intimate side.  How does one do that? By having really great… Read more

  • The Gift of Shame

    “Shame corrodes the very part of us that believes we are capable of change.” Brene Brown The very title of this article can sound like an oxymoron – however the… Read more

  • Setting a Vision

    Most do this and call it New Year’s resolutions. There is a difference between a resolution and a vision.  A resolution is a firm decision to do or not to… Read more

  • ‘Tis the Season

    ‘Tis the Season.  ‘Tis the season for holiday cheer, Christmas Lights, bells ringing, generosity, kindness, matching pajamas, Christmas trees, ornaments, stockings, Elf on the Shelf, Santa Claus, holiday movies, eating… Read more

Welcome to my blog!

I’m Joni, and I believe the best way to provide a safe space for others to grow is to allow ourselves to be vulnerable in our own experiences! Here you will find my most authentic self!

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